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About Natalie Tate

Little Rock Half Marathon Finish 2014

I started (seriously) running in 2014 and in the last year and a half I’ve raced distances from 5k to the half marathon. I’ve tried everything from Couch to 5K to the Galloway Method (walk/run) to just plain old running. It’s not always easy, but I love the challenge (and the bling).

I’ve always included notes with each run I upload from my Garmin, so I figured why not put those all in one place to reflect on? This blog is a journal of my experiences in running and training, injury prevention and recovery, gadgets and gear and whatever tips and tricks I pick up along the way.

I’m not a professional runner or blogger. I’ve never placed in my age group. I almost always run solo. I hope what I share here will show you that you can achieve any goal you set your mind to, even if it’s not exactly in the way you imagined. I run for the love of it!